
The SelfQ Program is a groundbreaking framework designed specifically for health professionals who are navigating the emotional, cognitive, and relational demands of caring roles. At its core, SelfQ builds self-intelligence—the essential inner capacities that enable you to lead yourself with clarity, resilience, and purpose in complex and high-stakes environments.
Developed by Michelle Bihary—mental health and leadership expert, and author of Leading Above the Line and Caring Costs—SelfQ is grounded in neuroscience, psychology, and over 30 years of experience working with healthcare professionals and teams.
The program offers a powerful pathway to:
Reclaim energy and prevent burnout
Strengthen emotional regulation and self-awareness
Enhance decision-making and leadership effectiveness
Cultivate sustainable wellbeing and professional integrity
SelfQ empowers you to shift from reactive coping to intentional, values-aligned leadership—ensuring you can care for others without compromising your own wellbeing.
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MICHELLE BIHARY
140 McKinnon Rd,
McKinnon
VIC, 3204
T +61 (0)3 9007 2542
EMAIL
We acknowledge the Traditional Owners of the lands where we work and live. We pay respect to Elders, past, present and emerging and celebrate their wisdom, stories, and traditions.
We are committed to providing psychologically safe and welcoming training experiences for all people.
We are an LGBTIQI+ Ally. We welcome everyone, including those with diverse orientations and genders, those from diverse cultural backgrounds, and aim to support those with neurodiversity.
We are always seeking to learn, so we also appreciate your feedback as to how we can best serve everyone attending our programs.
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